What does coming home to yourself look like?
• Contentment in the now (i.e. mindfulness)
• A deep trust in all that is
• Acceptance that you are exactly where you need to be

It is our vision to create the world’s most accessible and exciting solutions that embolden happier, more fulfilled people who are inspired to be self-healers. 

OM THE GO designS WELLNESS experiences for you to come home to yourself.

Greetings, Adventure-Seeker!

Ever dreamed of experiencing an all-inclusive, curated, wellness retreat? Skip the pricey international destinations and treat yourself to a local experience with a Daytreat in and around St. Pete, Florida!

The Daytreat was designed to give you a transformational retreat experience, in less than 24-hours. Think: your brain on nature; healthy chef-prepared food; quality connections with quality people; movement, breath, and meditation classes; special guests and speakers; and so much more. 

Choose Your Adventure

There has never been a better time to

daytreats

Yoga x sailing

Apneom

Take me on a daytreat

Experience what it’s like to live aboard a luxury sailboat for 8 days and 7 nights - broadening your horizons, deepening your yoga practice, or simply taking time for yourself.

We cruise exotic destinations all around the world - from the Caribbean to the Mediterranean - and as ironic as it may sound, the inspiration behind facilitating these adventures is to inspire you to come home to yourself.

Choose Your Adventure

There has never been a better time to

daytreats

yoga x sailing

Apneaom

Let's Sail Away

Ap·ne·a {noun: apnea} temporary cessation of breathing.

Om {noun: om} signifies the essence of the ultimate reality, consciousness or the union of body, mind and spirit.

Apneom is a science-driven protocol that guides the way back home to yourself, and we will soon be offering retreats, trainings, and more centered around this concept. 

Choose Your Adventure

There has never been a better time to

daytreats

yoga x sailing

Apneom

Let's Dive In

Upcoming Events

Come home to yourself at one of our

Daytreat

to Egmont Key

Oct 23rd, 2021

“Get away for the day. Give yourself the gift of nature.”

Consistently rated as some of the best beaches in the country, Egmont Key is truly spectacular. Join us for an all-inclusive day of fun in the sun, great company, and a truly centering experience. We embark from Fort De Soto aboard Hubbard's Ferry to snorkel ancient ruins (now underwater), practice Asana (yoga postures), Pranayama (breath exercises), and Meditation, marvel at the history of the island, and enjoy a nutritious catered lunch together.

Reserve your spot

Daytreat

to Shell Key

Oct 16-17th, 2021

"An unforgettable night, island camping under the stars"

The Daytreat to Shell Key is a 24-hour retreat experience of a lifetime. Travel to Shell Key Preserve by boat, just minutes from St. Petersburg, FL and experience a night of serenity - beautiful white sand beaches, sunset, campfire on the beach, catered food, special workshops and so much more. 

Reserve your spot

Meet the Founder

Tara Lynn Hubbard

Tara studied yoga in India in 2016 and received her teacher training in the Hatha style of yoga. Her classes are often said to be more of a “moving meditation”. She has offered community yoga classes and retreats worldwide, and has an immense passion for cultivating the ‘retreat’ experience in everyday life.

As a certified rescue diver, Tara feels exceptionally comfortable in the water. She will be offering some breathing (pranayama) and basic freediving instruction during the retreat - to help you connect with the breath and the sea!

A certified yoga teacher and rescue diver - combining her love of yoga & the sea into one beautiful experience for YOU.

MORE ABOUT TARA AND THE OM THE GO TEAM

"I recently went on the day retreat to Egmont key and it was AMAZING!! I’ve lived here 3 years and had no idea of the beauty in our own backyard. Tara is an awesome host and makes everyone feel so comfortable and taken care of. Our agenda consisted of a fun filled day including yoga, snorkeling, exploring the island, relaxing on the beach, an amazing lunch and snacks, and so many good vibes. I would 10/10 recommend to attend this retreat. I’ll definitely be back."

Daytreat attendee to Egmont Key

- Allie Cass

"I had an opportunity to join Om the Go Sailing x Yoga retreat in Italy last October. It was one of my best experiences so far. Aside from the spectacular Amalfi coast, the trip was amazing because of the crew and other supportive guests. We shared good laughs, delicious food and adventures.

It was super chill and the boat is absolutely beautiful. In particular, I am NOT a good swimmer but I had fun swimming at the blue grotto in Capri. Even proud to share “I skinny dip” at the Mediterranean Sea.

The trip was special to me in many ways and truly no words can describe it. I only wish that you can experience it too!"

Sailing x yoga in italy 2020

- Nora Alday