Ever dreamed of experiencing an all-inclusive, curated, wellness retreat? Skip the pricey international destinations and treat yourself to a local experience with a Daytreat in and around St. Pete, Florida!
The Daytreat was designed to give you a transformational retreat experience, in less than 24-hours. Think: your brain on nature; healthy chef-prepared food; quality connections with quality people; movement, breath, and meditation classes; special guests and speakers; and so much more.
Choose Your Adventure
There has never been a better time to
daytreats
Yoga x sailing
Apneom
Take me on a daytreat
Experience what it’s like to live aboard a luxury sailboat for 8 days and 7 nights - broadening your horizons, deepening your yoga practice, or simply taking time for yourself.
We cruise exotic destinations all around the world - from the Caribbean to the Mediterranean - and as ironic as it may sound, the inspiration behind facilitating these adventures is to inspire you to come home to yourself.
Choose Your Adventure
There has never been a better time to
daytreats
yoga x sailing
Apneaom
Let's Sail Away
Ap·ne·a {noun: apnea} temporary cessation of breathing.
Om {noun: om} signifies the essence of the ultimate reality, consciousness or the union of body, mind and spirit.
Apneom is a science-driven protocol that guides the way back home to yourself, and we will soon be offering retreats, trainings, and more centered around this concept.
Choose Your Adventure
There has never been a better time to
daytreats
yoga x sailing
Apneom
Let's Dive In
Upcoming Events
Come home to yourself at one of our
“Get away for the day. Give yourself the gift of nature.”
Consistently rated as some of the best beaches in the country, Egmont Key is truly spectacular. Join us for an all-inclusive day of fun in the sun, great company, and a truly centering experience. We embark from Fort De Soto aboard Hubbard's Ferry to snorkel ancient ruins (now underwater), practice Asana (yoga postures), Pranayama (breath exercises), and Meditation, marvel at the history of the island, and enjoy a nutritious catered lunch together.
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"An unforgettable night, island camping under the stars"
The Daytreat to Shell Key is a 24-hour retreat experience of a lifetime. Travel to Shell Key Preserve by boat, just minutes from St. Petersburg, FL and experience a night of serenity - beautiful white sand beaches, sunset, campfire on the beach, catered food, special workshops and so much more.
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"It's the joy of casting off, and the delight of returning home, and it's all the winds and waves in between."
Experience what it's like to live aboard a luxury sailboat for 8 days and 7 nights - broadening your horizons, deepening your yoga practice, or simply taking time for yourself in nature.
Our vessel, “Syrolana” is a gorgeous 88-foot wooden sailboat equipped with a full crew for the week - Captain, 1st mate, and a chef. Your only job this week will be to go with the flow…
