Ever dreamed of experiencing an all-inclusive, curated, wellness retreat? Skip the pricey international destinations and treat yourself to a local experience with a Daytreat in and around St. Pete, Florida!

The Daytreat was designed to give you a transformational retreat experience, in less than 24-hours. Think: your brain on nature; healthy chef-prepared food; quality connections with quality people; movement, breath, and meditation classes; special guests and speakers; and so much more. 

Choose Your Adventure

There has never been a better time to

daytreats

Yoga x sailing

Apneom

Take me on a daytreat

Experience what it’s like to live aboard a luxury sailboat for 8 days and 7 nights - broadening your horizons, deepening your yoga practice, or simply taking time for yourself.

We cruise exotic destinations all around the world - from the Caribbean to the Mediterranean - and as ironic as it may sound, the inspiration behind facilitating these adventures is to inspire you to come home to yourself.

Choose Your Adventure

There has never been a better time to

daytreats

yoga x sailing

Apneaom

Let's Sail Away

Ap·ne·a {noun: apnea} temporary cessation of breathing.

Om {noun: om} signifies the essence of the ultimate reality, consciousness or the union of body, mind and spirit.

Apneom is a science-driven protocol that guides the way back home to yourself, and we will soon be offering retreats, trainings, and more centered around this concept. 

Choose Your Adventure

There has never been a better time to

daytreats

yoga x sailing

Apneom

Let's Dive In

Upcoming Events

Come home to yourself at one of our

Daytreat

to Egmont Key

Oct 23rd, 2021

“Get away for the day. Give yourself the gift of nature.”

Consistently rated as some of the best beaches in the country, Egmont Key is truly spectacular. Join us for an all-inclusive day of fun in the sun, great company, and a truly centering experience. We embark from Fort De Soto aboard Hubbard's Ferry to snorkel ancient ruins (now underwater), practice Asana (yoga postures), Pranayama (breath exercises), and Meditation, marvel at the history of the island, and enjoy a nutritious catered lunch together.

Reserve your spot

Daytreat

to Shell Key

Oct 16-17th, 2021

"An unforgettable night, island camping under the stars"

The Daytreat to Shell Key is a 24-hour retreat experience of a lifetime. Travel to Shell Key Preserve by boat, just minutes from St. Petersburg, FL and experience a night of serenity - beautiful white sand beaches, sunset, campfire on the beach, catered food, special workshops and so much more. 

Reserve your spot