Ever dreamed of experiencing an all-inclusive, curated, wellness retreat? Skip the pricey international destinations and treat yourself to a local experience with a Daytreat!

The Daytreat was designed to give you a transformational retreat experience, in less than 24-hours. Think: your brain on nature; healthy chef-prepared food; quality connections with quality people; movement, breath, and meditation classes; special guests and speakers; and so much more. 

This experience is for anyone looking to retreat for a day. If you’re open to adventure, want to be in nature (and the elements!) and broaden your horizons, definitely retreat yourself to a Daytreat. Great for those just beginning, or those wanting to dive deeper into their yoga practice. 

+ Boat ride to and from Shell Key or shell key aboard Hubbards Ferry  

+ Special workshops & classes

+ Campfire gatherings

+ Asana (yoga postures), Pranayama (breath exercises), and Meditation practice.

+ Guided nature walking tour 

+ Catered dinner & breakfast

+ Some amazing memories and friends made!

What to expect

Every Daytreat is just a bit different - we love experiencing new things and bringing you our local favorites from activities to cuisine!

To paint the picture, here are a few elements we almost always include:

Get your ticket

"My friend and I went on the day retreat to Egmont Key. It was so much fun and relaxing and exciting. Walking in a silent meditation on the island, yoga, Acroyoga, snorkeling, lunch. Lots laughs. Thank you Tara for a great day. Can’t wait for the next one."

- Denise DeVaughn

Daytreat to Egmont Key

I recently went on the day retreat to Egmont key and it was AMAZING!! I’ve lived here 3 years and had no idea of the beauty in our own backyard. Tara is an awesome host and makes everyone feel so comfortable and taken care of.

Our agenda consisted of a fun filled day including yoga, snorkeling, exploring the island, relaxing on the beach, an amazing lunch and snacks, and so many good vibes. I would 10/10 recommend to attend this retreat. I’ll definitely be back.

- Allie Cass

Daytreat to Egmont Key

more info

All you'll need to bring for this epic adventure if your overnight camping gear. THIS IS A PRIMITIVE CAMPING EXPERIENCE.

Om the Go will provide:
+ transportation to & from the island

+ all relevant camp permits, etc

+ dinner & breakfast on the island

+ firewood, campfire necessities

+ portable toilets

+ special retreat activities


What you'll want to take:
+ Overnight camp gear 
(tent, sleeping bag, pillow, flashlight, etc.)

+ Overnight bag 
(toiletries, change of clothes, etc.)

+ Sun protection 
(sunscreen, hat, sunglasses, etc.)

+ WATER to sustain yourself for 24 hours

+ Any extra drinks or snacks you will want 

+ A journal and writing utensil 

+ A beach towel / yoga towel 

Stay in the loop

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