This experience is for anyone looking to retreat for a day. If you’re open to adventure, want to be in nature (and the elements!) and broaden your horizons, definitely retreat yourself to a Daytreat. Great for those just beginning, or those wanting to dive deeper into their yoga practice.
Every Daytreat is just a bit different - we love experiencing new things and bringing you our local favorites from activities to cuisine!
To paint the picture, here are a few elements we almost always include:
Daytreat to Egmont Key
Daytreat to Egmont Key
All you'll need to bring for this epic adventure if your overnight camping gear. THIS IS A PRIMITIVE CAMPING EXPERIENCE.
Om the Go will provide:
+ transportation to & from the island
+ all relevant camp permits, etc
+ dinner & breakfast on the island
+ firewood, campfire necessities
+ portable toilets
+ special retreat activities
What you'll want to take:
+ Overnight camp gear
(tent, sleeping bag, pillow, flashlight, etc.)
+ Overnight bag
(toiletries, change of clothes, etc.)
+ Sun protection
(sunscreen, hat, sunglasses, etc.)
+ WATER to sustain yourself for 24 hours
+ Any extra drinks or snacks you will want
+ A journal and writing utensil
+ A beach towel / yoga towel